Food Products
Fennel
11 views Origin: West Africa
Min Order
10
Lead Time
Immediately Available
Payment
Negotiable
Product Description
Fennel is a highly versatile aromatic herb with a fresh, sweet, licorice-like flavor. Every part of the plant is usable: the crisp bulb is great for shaving raw or roasting, the delicate fronds (leaves) act as a fresh herb garnish, and the dried seeds are a popular spice.
Culinary Uses
- The Bulb: Slice thinly on a mandoline and eat raw in salads, or braise, roast, and sauté to caramelize its sweetness. It pairs beautifully with fish, pork, and citrus.
- The Fronds: Chop the feathery tops and use them just as you would dill—to garnish soups, fish stews, or mix into dips.
- The Seeds: Toast and grind to season sausages, curries, tomato sauces, and bread.
Health & Wellness Uses
- Digestive Aid: Fennel seeds are frequently brewed into a soothing tea or chewed after meals to help reduce gas, bloating, and indigestion.
- Traditional Remedies: Fennel extracts and oils are historically used in traditional and Ayurvedic medicine to support respiratory and reproductive systems, including promoting lactation.
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Supplier Information
Kultaran Inc.
India
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